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My name is Myia Skipworth. I am 28 years old and I was born and raised in Decatur, AL.  I am married to my husband Chris, and we have three kids , Kingston, Charlee and Legend. We are still new to Colorado due to military life  but we are enjoying every bit of it! I am a certified nutritionist , personal trainer, and currently working on my certification for performance enhancement to eventually work with athletes. I love the fitness industry because it allows me to grow as a person and also help others become healthier and more confident. My interests outside of fitness is studying criminal justice, I would love to create an organization some day to help innocent inmates who are fighting the system. My goal for 2021 is to continue to impact others through my fitness leadership and to change their lives for the better ! 

Bodies Of Self Love | Blog

Eliminate Comparison

It is important to stop comparing yourself to every “perfect picture” that you come across.  Of course images are perfect on social media because there

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Hotel Elegante

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